Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Memory lapses, trouble focusing and difficulty planning simple tasks can often feel like you're losing a part of yourself.

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

You’ll find information on what each exercise is, the scientific principles behind it, and the cognitive skills it challenges. Your brain health matters! BrainHQ rewires the brain so you can ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

Cognitive skills are not fixed. On the contrary, at all ages the brain has the ability to respond to new information and new stimuli, to seek out and embrace things that challenge the brain.