If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

For most people, just the mention of an enema instills a bottom-clenching fear. But for some, having several gallons of water pumped through the colon is as self-pampering as a pedicure. A colonic, ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Lying on a coach in a therapist’s treatment room, events organiser Tamily Cookson was not enjoying her first ever experience of colonic irrigation. ‘Every few minutes I was getting sharp cramps in my ...

You would think people would be relieved to hear they didn’t have to pump liquid into their rectum in order to clear out clogged waste and “toxins.” But despite the lack of evidence to support ...

You may have heard that getting colon cleanses will flush out all the toxins in your GI tract, help your skin glow from the inside out (we debunked this), and leave you feeling as light as a feather.

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

Dr Lois Obiekezie, the Medical Director of Divine Release Hospital and Maternity in Ojo, Lagos, on Wednesday harped on the importance of keeping a clean colon in a bid to wade off all forms of ...

Treatment: Also known as colonic irrigation, this is a form of enema designed to remove what is considered to be an unhealthy build-up of toxins within the large intestine. The therapist will take a ...