Wellbeing has been an increasingly prominent theme at the Chelsea Flower Show in recent years as more research emerges around the huge positive impact of gardening, plants, and nature more widely on ...

Color therapy, also known as chromotherapy, is more than just a design trend or a fad. It’s an ancient practice with roots in multiple cultures, aimed at harnessing the power of colors to affect mood, ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. That said, more scientific research is needed to fully ...