The debate around sugar and its role in our diets continues to spark discussion among health experts and consumers alike.

Please provide your email address to receive an email when new articles are posted on . Higher rates of neurodegenerative disease were linked to “central obesity” and “arm-dominant fat distribution.” ...

Scientists find that moderate beer consumption leads to distinct but mild changes in red blood cell membranes, highlighting the role of diet in shaping lipid composition and health impacts. Study: ...

Postmenopausal women had significantly lower lean body mass and greater central adiposity across BMI categories than premenopausal and perimenopausal women. These changes were more pronounced in those ...

Lifestyle choices strongly influence brain ageing. Eating certain foods, like processed meats, having low levels of vitamin D ...

People come to running with many different goals: to compete, to hang out with friends, to get healthier, to “lean out.” This sport can help you achieve many of these things. However, according to a ...