This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft Background Songs & Soothing Sounds to Train your Brain. As part of the ...

Humans have less attention span than goldfish! A number of sites, including Time.com, reported a few years ago that we were only able to hold our attention for 8 seconds, compared with 9 seconds for a ...

“How you react to the world tells you more about yourself than it tells you about the world.” That’s Carmine Anastasio, an adjunct philosophy professor at the University of Dayton, and former adjunct ...

In today’s fast-paced and constantly connected society, maintaining focus and concentration has become increasingly difficult ...

Why meditate? Outside of religious contexts, the most common reason is stress management. But as these latest research findings demonstrate, meditation is much more than just a relaxation technique.

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

Cognitive psychology has been particularly interested in attention because it is the front gate to the mind. What gets into the mind has to pass through this attentional gate first. Things that don’t ...

Neuroimaging in an adept meditator revealed rich patterns of brain activity in specific cortical, subcortical, brainstem, and cerebellar regions associated with an advanced practice of meditation ...

Ever find yourself staring at a screen, wondering where the last hour went, only to realize you’ve been lost in a sea of distractions? In our hyper-connected world, maintaining focus can feel like an ...