If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Contrology® Folding Mat – an authentic ...

Pedro Henrique Santos Teixeira Lemos, a distinguished Classical Pilates Instructor hailing from Brazil, is making significant strides in preserving and promoting the original Pilates method, famously ...

Chip learns about the history of Contrology ...

Knockaloe, an internment camp on the Isle of Man, was the unlikely setting for the development of Pilates – a regimen that continues to acquire devotees to this day. Its inspiration was unlikelier ...