If you've purchased an air fryer, you know just how much of a life-saver and insanely useful kitchen appliance it is! What's amazing about this smart tool is how it cooks food so quickly and easily, ...

In our family we love fish – my wife Kaisari and I, as well as my two sons, Saif and Asad, both of whom work and live up North. Asad was born here in West Palm, but the rest of us emigrated from ...

Because of this, health professionals often recommend that people eat fish at least once or twice a week (5). However, the way you cook your fish can change its nutritional composition, so some ...