Not only are these recipes healthy, they may help you live longer.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

To boost flavor, add fresh ginger, herbs, or garlic or onion powder. Adding nuts, dried mushrooms, grated Parmesan, sun-dried ...

First on the list is a fun one for home cooks who want an excuse to resurrect and refine old family recipes. "People are calling it retro rejuvenation," says Severson, "or maybe 'fibermaxxing' meets ...

Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

The rising cost of living continues to strain many households, and interruptions to food assistance programs during the temporary government shutdown added new stress for those already trying to stay ...