I devote a sizable portion of my life to aerobic exercise. According to Strava, I’ve spent more than 120 hours running this year, or five full days on my feet. Still, I somehow hadn’t heard of Dr.

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

The first day of my college soccer career was an August scorcher in San Antonio. We began our morning on the burnt orange track in the middle of campus, already hot to the touch at 7:30 a.m. after ...