Loss brought them together — now they’re helping others find strength after tragedy through their podcast, "Getting Back Up: ...

When old coping methods stop working, it’s not failure. It’s growth. Learn why survival strategies evolve and how to build ...

The coping strategies that worked for you a few years ago might not be cutting it anymore, and that’s completely normal. Life ...

Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

When it comes to coping with climate change, there may be two types of people: those who take action to try to improve the environment and those who don't bother because they don't believe their ...

Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...