20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
PopSugar

This 10-Minute HIIT Core Workout Will Have Both Your Abs and Lungs Burning

Challenge your core and cardio skills with this 10-minute HIIT workout led by fitness trainer Natalie White. She's joined by class members Luisa Fonseca and Madisyn Maniff for this high-energy cardio ...
Well+Good

This 15-Minute HIIT Ab Workout Will Fire Up Your Core—All 360 Degrees of It

This Barry's Bootcamp-inspired HIIT ab workout take only 15 minutes to sculpt your core—all 360 degrees of obliques and more. Barry’s Bootcamp instructor certified in personal training, HIIT, indoor ...
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Forget weights and sit-ups — this 10-minute standing ab workout will blast your core

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when there’s just ...
AOL

A 15-Minute HIIT Ab Workout to Shape & Sculpt Your Core

Welcome to a high-energy ab workout that will leave you feeling strong and sculpted. High-intensity interval training (HIIT) is the perfect blend of cardio and strength training. When you focus on ...
Yahoo

10 moves in 10 minutes to build a stronger core with this standing abs routine

You don't need hours at the gym with weights or endless sit-ups to strengthen your midsection. Instead, you can build core strength in as little as 10 minutes without even getting down on the floor.

How to get abs fast: The 3-step guide to building a six pack, according to personal trainers

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
Women's Health

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...