Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

The golf swing is complex— There is no doubt about it. From the takeaway to the downswing and ultimately making impact, there are many moving parts. Extending early is just one mistake many players ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Welcome to Shaving Strokes, a new GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges ...

If you have ever had your golf swing videotaped, you know the horror of seeing your posture for the first time. Remember when your parent told you stand up straight? Maybe you should have payed closer ...

Have you ever noticed how good golfers tend to use their feet a lot while they setup? This isn’t a coincidence, but instead, something that helps them execute their shot. The feet have a lot of ...