A study finds that those who exercise for 30 minutes before being sedentary for hours (active couch potatoes) have significant health risks. When you have a million things on your plate and getting a ...

Joe Cocker has two things he's really good at: "eating and sleeping," said Debbie Kettler. We're not talking about Joe Cocker, the British singer best known for his version of "With a Little Help From ...

Scientists have discovered what could be the ultimate workout for couch potatoes: exercise in a pill. In experiments on mice that did no exercise, the chemical compound, known as AICAR, allowed them ...

Couch potatoes have a higher risk of brain decline even if they work out People with lots of sedentary behavior had a higher risk of cognitive decline, despite most meeting national exercise ...

Joe Cocker has two things he's really good at: "eating and sleeping," said Debbie Kettler.We're not talking about Joe Cocker, the British singer best known for his version of "With a Little Help From ...

The world news today is certainly scary and depressing, and we’ve just completed two years of living under the shadow of COVID-19. However, I want to share a little encouragement, especially for older ...