I recently joined a gym that is clearly more focused on sales than on fitness. They gave me a great offer: Rs 5,000 for four ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

There's a good reason the logo for Bünda Fitness resembles a bikinied butt, but the company is about so much more. It's been seven years since husband and wife trainers Kevin and Katie Lilly founded ...