The traditional 40-hour workweek has long been the hallmark of American employment – but is it still the best way to work? With more people logging in from home, balancing family demands and ...

Chronoworking enables employees to tailor their work schedules according to their individual circadian rhythms, rather than adhering to the traditional nine-to-five or eight-to-five workday. “This ...

Whether flexible work schedules facilitate the balance between work and non-work time or instead lead to longer working hours (known as ‘flexibility paradox’) has been extensively debated. Using ...