Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, even in tactical professions. As active-duty service members, our ability to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cross-training shoes are the MVP of sneakers, honestly. Think of them as do-it ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic, 45-minute classes, provide motivation, accountability, and community.