Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.
My name is Liz Delaney (@lizingoodtaste), and I am a 25-year-old graphic designer from Foxboro, Massachusetts. I wanted to lose weight for a milestone event in my friend's life, so I went low-carb and ...
What I do: I’m a one-on-one virtual nutrition consultant for OnPoint Nutrition, with clients in the Philadelphia area and around the world. What role health and fitness plays in my life: I follow a ...
Top CrossFit athlete Noah Ohlsen trains up to three times a day and eats around 3,600 calories. His daily diet includes 500 grams of carbs from fruits, grains, and veggies like sweet potato.
BOULDER, Colo.--(BUSINESS WIRE)--CrossFit today announced a new partnership with Momentous, naming the brand the Official Supplements and Sports Nutrition Partner of CrossFit and the CrossFit Games ...
CrossFit 702 plans to host the CrossFit For A Wish event from 8:30 a.m. to 2 p.m. Saturday at its facility, 7520 W. Washington Ave., Suite 180, to benefit the Make-A-Wish Foundation. The event will ...
Brooke Wells shared an average day of eating and her macros in the lead-up to the 2022 CrossFit Games. Wells eats a high-carb diet with lots of bagels, oatmeal, sweet potatoes, and rice, she said.
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