First up is an email from a husband, who’s on the other side of early therapy and discovering something not talked about enough: the guilt and regret that can show up after self-awareness. Amy and Kat ...

Have you ever felt anger or frustration on the job build up so quickly that actual tears were welling up just as fast? Did you ever feel tears prick your eyes when someone said something or did ...

Mine eyes smell onions, I shall weep anon. William Shakespeare When was the last time you cried? Shedding tears plays an important role in keeping the eyes lubricated and protecting them from ...

Crying is a natural bodily response to emotions like sadness or joy, as well as stress and pain. It's completely normal and nothing to be ashamed of, but crying doesn't come easily for everyone. Ever ...

We’re the only species that sheds emotional tears, but much about them remains an enigma. Credit... Supported by By Dana G. Smith Illustrations by Dominic Kesterton The last thing that made Dana Smith ...

“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

Mental health is complex because it runs the gamut of one to ten, with ten being not good and one being the bottom of the dark hole. Topics on how to improve mental health are on the entire spectrum.

The crying of a child can sometimes cause stress for parents, especially if he is crying without any reason. In such a situation, shouting and scolding the child in anger can make the situation worse.