Saffron and turmeric reduced depression symptoms in studies, but further research is needed to determine which one is more effective. Small studies show that saffron is as effective for mild to ...

Curcumin, the primary polyphenolic compound of Curcuma longa, exerts antidepressant-like effects in a range of animal paradigms by targeting multiple neurobiological systems. In rodent models of ...

In a recent study published in Nutrients, researchers performed a randomized clinical trial (RCT) to investigate the effectiveness of curcumin in lowering depression among obese individuals with ...