“Pure O” is not a formal mental health diagnosis. It refers to a form of OCD in which people may have compulsions that involve mental rituals more so than specific actions. Although pure obsessional ...
OCD’s intrusive thoughts cause distress and feel at odds with your character, while in OCPD, the rigid traits are ingrained and perceived as inherent. Obsessive-compulsive disorder (OCD) and obsessive ...
As I mentioned in a previous post, there are common therapist mistakes in exposure and response prevention (ERP), the best psychotherapy for OCD. One of these mistakes is not knowing how to help ...
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