Can't remember where you put your keys? Do you find yourself staring at the refrigerator wondering what you were looking for? Sometimes feel like you're in a fog? If experiences like this make you ...

New research published in the journal Alzheimer’s & Dementia suggests that even light levels of exercise may slow cognitive decline in individuals at risk of Alzheimer’s. The Phase 3 randomized ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

EDITOR’S NOTE: This is one in a series looking at individual and community efforts to give area senior citizens options for maintaining a healthy lifestyle. Regular exercise can help senior citizens ...

Mild cognitive impairment (MCI) is a known risk factor for Alzheimer’s disease and other types of dementia. Two new studies have found that low and moderate-high-intensity exercise was correlated with ...

Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a new report. This meta-analysis, published Sunday in Frontiers in Aging ...

Getting enough regular physical activity is important at any age. Aging is a natural part of life, and it brings changes that affect both physical and mental health. While staying active in your 50s ...

A new study finds that the decline of the estimated glomerular filtration rate (eGFR) in sedentary older adults can be mitigated through moderate-intensity physical activity. Moderate-intensity ...