Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

What works for depression doesn't necessarily work for anxiety ...

Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

People with anxiety or depression are more likely to use “buy now, pay later” loans, linking mental health to payment ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.