Grapefruit juice boosts hydration and significantly increases antioxidant intake. Drinking grapefruit juice regularly may support digestion and reduce the risk of heart disease, stroke, and certain ...
Its immune-boosting vitamin C is only part of the story. Credit...Levi Brown/Trunk Archive Supported by By Caroline Hopkins Legaspi Oranges, grapefruits and the other members of the citrus family are ...
Medically reviewed by Simone Harounian, MS Grapefruit and orange juice are both excellent sources of vitamin C, which supports your immune system, though orange juice contains a bit more.Despite ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This winter is seeing record-breaking levels of viral infections. The combination of flu, COVID-19, and ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Add Yahoo as a preferred source to see more of our stories on Google. Meet the experts: Lauren Manaker, R.D.N., a Charleston-based registered dietitian and author; and Elana Bodner, C.N.S., a ...