While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

Are you someone who turns to juice cleanses for a quick detox? While juicing can be a great way to nourish your body, making the wrong choices can do more harm than good. According to Ayurveda and gut ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...