Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Sugar is almost part of every diet in the world, but excessive consumption may cause irritation, weight gain, fatigue, and an increased risk of Type 2 diabetes. And sugar addiction is a significant ...

A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels, hunger ...

Get ready for a surprisingly easy post-holiday cleanse. Since private consultations at the Mayo Clinic for health and lifestyle evaluations are hard to come by, one of their top doctors also offered ...

Exploring the problem of food addiction on her new show today, Katie Couric delved into sugar cravings, self-depreciating mindsets and the power of the brain. Discussing the difference between a food ...

Sugar is an essential component of modern diets, yet excessive consumption of added sugars can be detrimental to both physical and mental health. A sugar detox helps to reset the body, regulate blood ...

Are you addicted to sugar? Instead of giving you a vague list of general sugar withdrawal symptoms to look over, I want to give you a one-question test. When there’s a list of 10 things and 7 of them ...

But supposedly the sugar cravings stay away for a good long while even after you've added it back into your diet. (This is from people that did 2-3 weeks, so I have no idea if it really applies to ...

BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

New research suggests GLP-1 weight-loss drugs like Ozempic and Zepbound may reduce cravings for alcohol and drugs by ...