On Friday, Nov. 12, New Albany High School students from Ms. Sanks’ and Ms. Dillard's Human Anatomy & Physiology classes read children's books they had written to students at New Albany Elementary ...

What is the best laxative for children? Constipation can happen to any child. It is hard for parents to see their child uncomfortable from the pain and pressure that constipation causes. Children’s ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

As a parent, finding healthy foods that your kids will actually eat can be a tough battle. Children can be […] ...

From common colds to fever, diarrhea, or sore throat, little ones get sick often. There is a reason for this: kids’ immune systems don’t fully mature until they reach ages seven or eight, so they’re ...

In our grab-and-go culture where convenience often trumps nutrition, digestive discomfort has become surprisingly common. Bloating, irregular bathroom habits, and post-meal discomfort affect millions ...

Discover five simple, gut-friendly recipes designed to keep your digestion comfortable while still enjoying flavorful, satisfying meals. Eating for easy digestion isn’t always intuitive. Foods that ...

Parents often make unintentional nutrition mistakes, such as over-relying on processed 'kid-friendly' foods and forcing ...