Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

With digestive disorders emerging as one of the most common yet under-addressed health concerns in India, Kauvery Hospital, ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Knowing which foods cause your digestive symptoms can help you improve your gut health. Keeping a food diary, trying elimination diets, and talking with doctors are ways to find your triggers.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.