If youre only using kettlebells for <a href="https://www.menshealth.com/fitness/a28439541/kettlebell-swing-form/" id="49aff8bb-1a87-3abc-acdf-4874337a4ba0"> swings ...
The workout requires you to complete 10 total reps of each kettlebell movement back-to-back for 4 total rounds, keeping rest to a minimum. [This] wicked kettlebell superset will have your core on fire ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback