There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

Dry January can lead to noticeable health changes in as little as one to two weeks, including better sleep and improved ...

There are better ways to establish healthy behaviors than to completely abstain from alcohol for just one month.

Evening pickleball, glacial ice plunges and mocktails galore are just some of the ways hotels are wooing travelers for Dry ...

You might be able to relate to some of these funny memes, which portray common feelings, struggles and a little bit of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the beauty trends circulating on the internet, dry brushing is ...

Dry, itchy skin is something most of us experience at some point, especially when dealing with extreme temperatures or chronic skin conditions. The good news is adhering to a daily routine of ...

If you only compared dry needling and acupuncture with a photo, you might be stumped to identify each. Both acupuncture and dry needling use thin, stainless steel needles. For both practices, needles ...