Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Navigating relationship challenges can feel overwhelming. You might experience emotional disconnection, recurring conflicts, or communication breakdowns that leave you feeling unheard and alone.

Joseph's approach is rooted in attachment. As a fully certified Emotionally Focused Couples Therapist, a Level 2 EFT Individual Therapist, and a MAPS-trained Psychedelic Integration Therapist, Joseph ...