EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See(which came out in 2021), Harry ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

What is EDMR therapy and how does EMDR therapy work? If your therapist has just recommended EMDR therapy as a mental health treatment option for dealing with abuse or trauma, you're probably wondering ...

EMDR Therapy Intensives Therapy intensives are a great way to make significant progress in a shorter amount of time. Rather than going to counseling for an hour session once a week, you would set ...

Alli Christie Counseling in Lone Tree, CO offers expert-led therapy intensives designed to help high-achieving women heal ...

EMDR reduces trauma symptoms in people with personality disorder, even without a formal PTSD diagnosis, a new RCT finds.

EMDR therapy is a fairly new form of psychotherapy originated by Francine Shapiro, PhD in 1987, when she "made the chance observation that moving her eyes from side to side appeared to reduce the ...

Earlier this year, Prince Harry revealed he has used a therapy called EMDR to cope with anxiety and trauma, including trauma resulting from his mother Princess Diana’s death when he was 12. He ...

I use elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Somatic Processing, Exposure and Response Prevention, Mindfulness, and ACT. Does perfectionism, obsessive thoughts ...