While the Paleo diet encourages eating fresh foods, some versions allow you to add frozen fruits and vegetables. (Photo Credit: iStock/Getty Images) The Paleo diet was developed and made popular ...

We all want to eat fresh food in dishes cooked from scratch, but how do we achieve that with limited time and energy? One solution is to do most of the cooking in a single session each week.

Impossible" offered his advice for those looking to eat healthfully at home. "Don't buy processed food. Buy fresh food and cook yourself," he said in a video interview. The chef said he does it ...

though fresh food is often considered healthier than frozen food. But it depends on what foods you’re eating. Frozen meats or foods high in saturated fats and sodium definitely aren’t as ...

This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent a heart ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from fresh produce, especially precut, prewashed fruits and vegetables.