Medically reviewed by Jonathan Purtell, RDN Key Takeaways There’s no evidence that eating pomegranates on an empty stomach ...

Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Pomegranates, like many fruits, have particular needs when it comes to the best storage methods. Here's where to store them ...

From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour ...

While the croutons are baking, make the vinaigrette. In a small container, combine the shallots, white wine vinegar, lemon ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this ...

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, pomegranate also provides powerful antioxidants.

The One Fruit a Neurologist Is Begging People Over 50 To Eat More Of originally appeared on Parade. If you’ve spent even a few minutes scrolling through your feed, you’ve likely passed by a video (or ...