Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Most culinary traditions have a backstory, and the customary bowl of black-eyed peas eaten on New Year's Day is no different.

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

An early dinner can lead to a better night’s sleep and even improved muscle recovery after a workout, she adds. “Eating early ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

Some food traditions passed over generations are still relevant. Eating with hands forms an important of many food cultures. It's not just a tradition, this method offers many health benefits too.

Most people assume rice is the safest food. People return to rice when they're unwell, and nothing else tastes nice. The ...

Great food has a powerful nostalgia. It can come from the aromas, the taste, the places we ate those meals, traditions that ...