Not taking active measures to rein in the self-sabotage during the formative years of early adulthood can have repercussions ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

Right Here Right Now “Many situations in life are similar to going on a hike: the view changes once you start walking.” James ...

As readers of my blog will know (and as my editors have pointed out), I have been away from my blog for the past three months. It’s not that I haven’t been writing; it’s just that my co-editor and I ...

Procrastination, the deliberate but detrimental deferring of tasks, has many forms. Sahiti Chebolu of the Max Planck Institute for Biological Cybernetics uses a precise mathematical framework to ...

Some of our most recent research indicates that self-forgiveness plays a role in decreasing our procrastination. As the image says, "Forgiveness - we do it for ourselves to get well and move on." The ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes staying up late doom scrolling or playing video ...

To get better at completing tasks you must work through the childhood trauma caused by this type of parent. The effects of being raised by a narcissistic parent are profound and long-lasting. How they ...