CINCINNATI (WKRC) - Thanks in part to a pledge from NFL tight end Kyle Rudolph, Elder High School announced on Friday the school's board of trustees has approved the construction of a new fitness ...

PRICE HILL – A new state-of-the-art fitness center is coming to Elder High School. Elder unveiled plans Friday for the “Panther Fitness Center,” a two-story building which will sit next to the high ...

We tend to slow down and become more sedentary with age. Some of this may be due to health problems, weight gain, pain issues, or worries about falling. Or perhaps you think that exercising simply isn ...

Countless studies have found a connection between exercise and better brain health, and San Diegans are fortunate to have a wealth of fitness classes geared toward older adults fighting memory loss.

NEW YORK (Reuters) – America’s ageing population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide range of ...

For years, health plans have recognized the value of supplemental benefits like gym memberships and wellness programs to improve member health and reduce costs. However, achieving those goals is ...

It’s the tennis shoes that give them away. Inside the Southwest Medical Associates Lifestyle Center on South Eastern Avenue, there are about a dozen women lined up in rows of three or four, a ...

Change has been brought to the campus of Elder High School (Cincinnati) for the first time in nearly 30 years. In a ceremony Saturday afternoon along Vincent Avenue, Elder brass announced the opening ...

Change has been brought to the campus of Elder High School for the first time in nearly 30 years. In a ceremony Saturday afternoon along Vincent Avenue, Elder brass announced the opening of the ...

•By 2020 half of all Americans over 50 will have weak bones unless we make changes to our diet and lifestyle. •Regular exercise can partially overcome or significantly delay loss of muscle mass and ...