Close your eyes and imagine the last time you fell in love. Maybe you were walking next to your sweetheart in a park or staring into each other's eyes over a latte. Where did you feel the love?

In a recent study published in the journal PNAS, researchers conducted multiple experiments comprising guided stimuli and a novel topographical self-reported computer-based method named "embody" to ...

Have you ever described feeling “cold feet,” “a gut instinct,” or “a shiver down your spine”? These common expressions might seem trivial, but they reflect something real. Emotional body mapping can ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

Hot colors represent engagement of a body area. Cool colors represent disengagement of a body area. We all know colloquial sayings that link body areas and physical sensations to specific emotions.

Music holds an important place in human culture, and we’ve all felt the swell of emotion that music can inspire unlike almost anything else. But what is it exactly about music that can bring on such ...