The fear of being alone can be a powerful force, keeping you tethered to a toxic relationship longer than necessary. It's ...

We all know relationships take work. But there's one sneaky little saboteur that can undo even the strongest connections: emotional withholding. It's when someone deliberately holds back emotional ...

Experiential intimacy is all about the shared experiences, like private inside jokes or memories that have a special meaning ...

Emotions are at the core of every relationship, whether romantic or platonic. Each of us has emotional needs, and when someone fulfills them, a sense of connection forms. That connection gradually ...

Loneliness is a common experience in relationships, but there are attainable steps to rebuild emotional connection and safety. Feeling lonely while in a relationship is a common experience that can be ...

What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...

The emotional bank account is a metaphorical measure of the relational health and emotional connection within intimate relationships. Deposits are put into the emotional bank account through positive ...

Emotional monitoring is the subtle, often unconscious habit of constantly scanning, interpreting, or managing a partner’s emotional state. It can look like walking on eggshells during tense moments, ...

The "roommate phase"—the period in relationships where couples lose their romantic spark—looms over most long-term pairings. With affected couples often left scrambling for solutions to this dreaded ...