Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...

Interest in neuropeptides has grown rapidly in recent years as scientists search for new ways to understand and manage stress-related disorders. These small but powerful molecules play important roles ...

Recreational dance supports stress regulation through emotional expression, social bonding, and neurobiological pathways. Study: Dance and stress regulation: A multidisciplinary narrative review.

The call came in at 2 a.m.: a multi-vehicle accident on the interstate. As the crew responded to the scene, the captain reviewed the details: possible fatalities, multiple injuries, and heavy traffic ...

In times of heightened stress, uncertainty, and traumatic events, people often find themselves questioning their behaviors and coping mechanisms. It's not uncommon to hear queries like, "Is it normal ...

Waking up with stiffness or struggling to stand after sitting for a long time might seem like a normal part of getting older or the lingering result of an injury. Maybe that hip pain came from ...

When a man is feeling drained and the cause is his relationship, he'll usually start doing things that make his feelings well ...

In times of heightened stress, uncertainty, and traumatic events, people often find themselves questioning their behaviors and coping mechanisms. It's not uncommon to hear queries like, "Is it normal ...