Discover the meaning behind your emotional IQ test results. Learn how to decode your scores and leverage high EQ for better ...

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...

Today, feeling overwhelmed is practically a given. Yet, somewhere between work deadlines, social obligations, and personal goals, we often mistake emotional exhaustion for laziness. After all, who ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new ...