The words we choose reflect our inner world and emotional maturity. Women often express phrases that demonstrate remarkable emotional intelligence without even realizing it. These statements aren’t ...

Imagine a child who is able to say, “I’m nervous right now,” when walking into a new social situation. Or picture a teenager who takes a few deep breaths and says to their friend, “I understand you’re ...

Ever catch your child surprising you with their kindness or the way they handle tough situations? Emotional intelligence in kids isn’t always easy to spot, but it’s there in the little things they say ...