About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...
The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...
Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...
Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...
Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage ...
Food insecurity is not only linked with, but directly causes symptoms of anxiety and depression, according to research published in the open-access journal PLOS Mental Health. Subscribe to our ...
Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...
What Is Generalized Anxiety Disorder? Generalized anxiety disorder (GAD) is when you worry a lot and have a hard time controlling it. When you have GAD, you tend to expect disaster and can't stop ...