Americans are more stressed than ever — but if you’re a glass-half-full kind of person, that statistic might not be so terrifying. There are two types of stress: the awful, normal stress that leads to ...
When we hear the word "stress," our minds often jump to the negative connotations—think anxiety, burnout, or sleepless nights. But what if I told you that stress isn't all bad? In fact, a type of ...
Add Yahoo as a preferred source to see more of our stories on Google. -- Life: Buying a home or relocating to a new city that excites you. [See: Am I Just Sad -- or Actually Depressed?] It's perfectly ...
Key points Not all stress is created equal: There is good stress (eustress) and bad stress (distress). The difference between the two is largely rooted in our perception and response to stress. With ...