the popular yoga YouTube channel with close to four million subscribers. It’s the first of a seven-part evening yoga series ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Doing this asana in the morning will make you feel energetic throughout the day. If you do not have time, you can do this ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Approximately 400 people participate in a yoga session on the flight deck aboard ... thus benefited the quality of family life in the evening. In the same study, we also asked people about how ...

Kineo Fit Group Training Studio and Kalea Yoga studio in Colorado Springs uses lots of electricity. “We do have treadmills that need electricity. We've got lights in there. We've got music going on.

Margaret typically reports for the afternoon/evening shows. Margaret knew she ... Margaret loves hot yoga, running, cooking, the beach, craft beer, new restaurants, traveling and spending time ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

The club held its 2024 annual awards in the Broadhaven Bay Hotel on Friday, November 8, and like past years there was a great ...

Moringa powder's anti-inflammatory properties have a calming and soothing effect on inflamed and irritated skin. It can help ...

A mum-of-two has transformed an old bowls club on the outskirts of Norwich into a tranquil yoga studio and wellness centre. Rachel Sillett experienced several health issues in her 20s and early 30s ...

A WEST Cumbrian museum and activity centre will once again be hosting yoga sessions. The Pay-as-you-Feel Freedom Yoga Event will be held at The Beacon Portal on November 16. In a post on social media, ...