Sources of stress are all around us and unavoidable. We can become stressed by other people, happenings in our personal lives, pressure we put on ourselves, and events in the world over which we have ...

Licensed professional counselor and hypnotist David R. Wright, also known as the Motor City Hypnotist, wants people to know that hypnotherapy is real and drives results, especially now as he has seen ...

The stresses of day-to-day life can be overwhelming. Maintaining your relationships, advancing at work, keeping a healthy lifestyle — all of these take time and effort and can be hard to keep up with.

The stresses of day-to-day life can be overwhelming. Maintaining your relationships, advancing at work, keeping a healthy lifestyle — all of these take time and effort and can be hard to keep up with.

Luckily, there are quick and easy ways to help ease stress and anxiety. To start, "give yourself the opportunity to feel those emotions," says happiness expert Jessica Weiss. She suggests carving out ...