Working out on an exercise bike is good for you—no matter your fitness level. An exercise bike offers a low-impact cardio workout, and you can pedal as casually or with as much intensity as you like.

Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

Are recumbent exercise bikes effective? Well, that depends on what you're using them for. If you're talking about speed, then yes, they're definitely effective – the VeloX3 recumbent bike is in fact ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

Which recumbent exercise bikes are best? If running or a regular exercise bike are painful on your knees, or you don’t have a long enough space for a rowing machine, then a recumbent exercise bike ...

Try before you buy. Everyone should try a bike before buying it, says Bernie Deitrick, who oversaw exercise bike testing at CR. An uncomfortable or poorly fitting bike could deter motivation and, ...