Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

An intuitive, easy-to-use fitness tracking app, Hevy offers plenty of guidance for newcomers and versatility for enthusiasts.

CHICAGO (WLS) -- Here's a quick tip for those using fitness apps. Fitness trackers can help you reach your goals while building a community with others on their personal journeys. But, according to ...

Amongst the 2022 Apple Store Awards winners, Gentler Streak emerged as the Apple Watch App of the year. For those of you who haven’t heard of it, the app — designed for iPhone and Apple Watch use — is ...

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for every lifestyle and budget.

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

A few minutes to personalize your fitness tracker will help it keep the most accurate accounting possible. Stride length and calories burned vary greatly between individuals, so it's important to set ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

The best cycling watches go beyond your life on a bike giving insight no matter where you are ...