Americans aren’t exercising like they used to. “I’ve definitely been walking a whole lot less since the coronavirus hit,” Nathan Martin said. With social distancing orders put into place, the pandemic ...

Researchers at University of Tsukuba examined how dog ownership and exercise self-efficacy affected physical activity among ...

You may be giving yourself a lot of reasons to give up on exercising right now, but a sport psychologist says there's more to it than just staying in shape. “It's not good for anyone's mental, ...

CHICAGO (WLS) -- With so many people staying home right now, some local fitness trainers are stepping up, to help keep us all fit and active. Fitness trainers across the Chicago area have their work ...

Dusting off old musical instruments, appreciating the outdoors more meaningfully, dumping the hair dye and letting the gray fly forever. The pandemic disrupted our traditions, practices and pursuits, ...