A study in RMD Open indicates that exercise is associated with only small, short-lived effects on osteoarthritis pain and ...

Get stronger without straining your knees, hips, or shoulders.

If you're experiencing joint pain, your first impulse might be to avoid exercise altogether. But performing joint strengthening exercises can actually help, rather than hinder, your recovery. "When ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

A sweeping review of clinical evidence casts doubt on one of the most commonly prescribed treatments for osteoarthritis. For ...

A new review from researchers at University of Adelaide has questioned how effective exercise is for osteoarthritis, but experts say the findings should be interpreted with caution.

If you’ve ever started a new exercise plan or diet, you’ll most likely have been told many times that consistency is the key to reaching goals. Now, scientists for the first time have found that ...

It is estimated that the condition effects around 10 million people ...

Experts cast doubt on the benefit of exercise for arthritis patients - A new study questions the ‘universal promotion’ of ...

Around 25 percent of people have hypermobility. Choosing the right exercises and avoiding those that may aggravate or injure hypermobile joints can help you stay active while managing this sometimes ...