Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

A fitness coach revealed the one exercise you need to do if you want to get rid of flabby arms. All you need is a pair of dumbbells. Know more. When training to lose weight, there are some problem ...

That frustrating underarm wobble – affectionately nicknamed “bat wings” – ranks among the most common body concerns for people of all fitness levels. The technical term is tricep brachii, the ...

How to lose arm fat with only home workout? A fitness coach has shared a 3-step arm workout routine, and said that it 'actually works'. By following these tips shared by a fitness coach and ...

Weight loss can sometimes be difficult, and that can be from any part of the body, even if it's your arms. Losing fat from your arms and toning them can sometimes be challenging. However, doing the ...

In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings. What will you need to make bat wings your b*tch?

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training.

What can you do to firm up flabby arms and slim down fat feet? How do you know if you’re injured — or just really sore? Smart Fitness answers your workout queries. Have an exercise question? To e-mail ...

Regardless of their politics, most people can agree that first lady Michelle Obama has great arms. They're toned and trim and look fabulous in whatever she wears, from ball gowns to T-shirts to casual ...